CircusMASH offers a wide range of classes and courses in Aerial Acrobatic Fitness. Our most popular being 'Silks-ercise'. Silks-ercise is an exciting, unique exercise regime based on the modern acrobatic art form known as Aerial Silks. Let the kid in you run off and join the circus every time you work out as you tone core muscles like never before using conditioning and performance techniques employed by circus performers worldwide!
This thrilling hour long workout is creatively developed to give you maximum results using the tried-and-tested methods Aerial Silks performers have been using for years. The result is an exciting, challenging, and invigorating workout that leaves your core muscles toned and strengthened, and brings you to a whole new level of allover fitness.